Quantified aquilax

Report for Tuesday 20th of June 2017

Today I am 13334 days old and my weight is 86.1 kg. During the day, I consumed 2259.04 kcal coming from 91.16 g fat, 280.56 g carbohydrates and 74.42 g protein. Managed to do 31 push-ups, 21 crunches and walked 30 steps during the day which is approximately 0.02 km.

Health

Age (days)
13334
Weight (kg)
86.1
Height (cm)
173

Nutrition

Calories (cal)
2259.04
Fat (g)
91.16
Carbohydrates (g)
280.56
Protein (g)
74.42

Exercise

Push-ups (count)
31
Crunches (count)
21
Steps (count)
30

Media

Podcasts

by The Economist: The week ahead

duration: 1834 sec

by The Economist: The week ahead

duration: 2315 sec

by The Economist: The week ahead

duration: 2847 sec

by Damn Interesting

duration: 1389 sec

by Cortex

duration: 6820 sec

by BalloonCast

duration: 5815 sec

by HBR IdeaCast

duration: 1656 sec

by HBR IdeaCast

duration: 1764 sec

by The Compass

duration: 1610 sec

by The Compass

duration: 1588 sec

by The Compass

duration: 1609 sec

by The Compass

duration: 1610 sec

by The Compass

duration: 1610 sec

by The Compass

duration: 1609 sec

by Planet Money

duration: 1254 sec

by Planet Money

duration: 1097 sec

by Planet Money

duration: 1445 sec

by Planet Money

duration: 1423 sec

by Planet Money

duration: 1237 sec

by Planet Money

duration: 1205 sec

by Planet Money

duration: 1258 sec

by Planet Money

duration: 1350 sec

by Planet Money

duration: 1256 sec

by Planet Money

duration: 1135 sec

by Planet Money

duration: 1448 sec

by Planet Money

duration: 1175 sec

by Planet Money

duration: 1333 sec

by Planet Money

duration: 1122 sec

by Planet Money

duration: 1836 sec

by Planet Money

duration: 1500 sec

by Planet Money

duration: 1136 sec

by Planet Money

duration: 885 sec

by Planet Money

duration: 1039 sec

by Planet Money

duration: 1136 sec

by Planet Money

duration: 1337 sec